HOW TO BEGIN YOUR MEDITATION PRACTICE
Simple, powerful meditation techniques using breath and full sensory system for enlightenment and expanded awareness. How to observe without judgment. Begin to sense beyond the physical.
Experience firsthand what it means to be grounded and to connect with your inner-being.
To become anchored in your inner-being, is to harness your full authority in your life.
UPLEVEL EMOTIONAL STATES
Connecting with your feeling nature. Using your senses to see into your body’s wisdom and articulate your true emotions.
What you attract to you in life is based on your feelings broadcast
to the Cosmos. Change your emotional state and you change your life.
We don't attract what we want. We attract WHO we are.
RELEASE MORE & STRESS LESS
Connecting with your mental nature. Unveil and transform habitual thinking patterns. Shifting fears into stepping stones for a more empowered life!
A calm body produces a calm mind. Experience your true source of peace, create new supportive beliefs to restore your mental clarity.
"What's within you is far greater than anything outside of you." Mary Morrissey
BEYOND THE SELF
Connect with your heart chakra which is the portal to your soul and beyond. Releasing limiting and constricting energies, awakens us to feel more love of self and life!
As you become more aware of your body, emotions and mental states simultaneously, we begin to experience an alignment with heart-brain coherence more readily.
Knowing how you feel at any given moment is key to an authentic life.
LIVING AN EMPOWERED LIFE
Tune in to your Observer Mode state. Listen to your gut and call forth support from Higher power. Learn how to tap in and trust your intuition!
Navigate and discern what
is from ego or your higherself.
Your body is an instrument of
Divine communication. It is your birthright to embrace what is already within you.
That which you seek, is also seeing you. Trust your intuition and follow your heart.
MAGIC OF MINDFULNESS
Master the ancient and simplistic methods of manifestation.
Understanding the laws of nature, abundance and attraction.
Uplevel your state of being. As you think and feel higher vibrational thoughts and emotions, you match the frequency of that which you desire and you are more likely to co-create with the Universe in joyful and harmonious ways.
We don't get NOT to create. We create by desires or by default thinking patterns." Mary Morrissey